Location: Perth, Scotland
In 2001 I was overweight, de-conditioned, unhealthy and a shadow of my youth, having trained in Judo from the age of 10 into my early twenties and had trials as a youth with Crystal Palace Football Club, I was disappointed in how I had let myself go. I decided to turn my life around and in 2002 headed back to university and studied and completed a Higher National Diploma in Sports Science.
Fast forward to the present day…… Kettlebell training was introduced to me in 2008, I was addicted straight away (They are an addictive and effective tool) so my journey with the cannonball with a handle began. Over the years I have been fortunate enough to have trained with and worked alongside some of the best health and fitness experts in the industry, life is a continuous roller coaster of knowledge. Everyday I learn something new that I can apply in my own life or training or simply pass on to others.
I currently personal train clients on a 1 to 1 basis or small groups in and around Perth, I run one of the most established Fitness Training Camps on Perth, Scotland’s North Inch Park (Whatever the weather) and also run weekly Kettlebell group training sessions. All my programmes are fully supported by up to date nutritional advice to enhance overall results.