Location: Bangkok Thailand
Kettlebell Training is one of the most effective ways to strengthen and condition the posterior muscle chain as well as develop explosive strength. I offer personal training on all basic lifts and some more. Classes are 1-on-1 or 1-3 participants. Please contact for details.
My qualifications include
• IKFF CKT1
• CSNA (Certified Sports Nutrition Advisor)
• ACE PT (American Council on Exercise certified Personal Trainer)
• FIT Personal Trainer
My mission is to inspire, educate and motivate people of all ages, genders, races and cultural backgrounds to reach a sustainable, high level of health, fitness and well-being in body and mind