IKFF Level 1 CKT
Simon is a Professional Trainer, Strength and Conditioning Coach and Sports Massage Therapist who uses natural enthusiasm to motivate and inspire clients to achieve their individual goals. Simon runs Completefitness, a personal training studio in the heart of Gibraltar. Training with Completefitness provides comprehensive physical evaluation and individually tailored programs to help achieve health and training goals.
Having achieved the IKFF accreditation, Simon has introduced kettlebells to his clients´ fitness programs and is achieving outstanding results with new and existing clients.
Completefitness also offers a program of Sports Massage Therapy, which promotes a feeling of well-being and relaxation. Sports Massage also aids in the rehabilitation and prevention of soft tissue injuries, helps improve circulation, lymphatic drainage and muscle extensibility and also reduces post exercise muscular soreness.
Individually or combined, these programs will help you to achieve your health and fitness goals.