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Dear customer, thank you for your interest in IKFF Kettlebell, Bodyweight and Mobility educational courses.
Due to the current global pandemic and related quarantines, as of now IKFF  is not able to offer live training courses CKT 1, CKT 2 or CMS.
However, we are still providing high-quality in-depth educational courses for both individuals, small groups, and organizations via zoom live format.
If you would like information about being trained or certified for your self, your group or your staff, please email stevecotter@ikff.net to request information.
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IKFF

International Kettlebell and Fitness Federation

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  • About IKFF
    • Contact
    • Who we are
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    • Benefits of kettlebell training
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    • Meet the Team
      • IKFF Directors
      • ( MT ) Master Trainers
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Xtreme Kettlebell Workout

$ 64.49

SKU: XtremKBWork Category: Training DVD's
  • Description
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Description

World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell training regimen. If you’re ready to take your Kettlebell Lifting to the extreme, you won’t want to be without this power-packed DVD Series!

Included Volumes:

  • Volume 1: UPPER BODY WORKOUT
  • Volume 2: LOWER BODY WORKOUT
  • Volume 3: ABS / CORE WORKOUT
  • Volume 4: CARDIO / CIRCUIT WORKOUT

Additional information

Weight 1 lbs

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Encyclopedia of Kettlebell Lifting, Vol 1

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Xtreme Strength

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