Sean Lochary

Location: Philadelphia and South Jersey

At Bulldog Kettlebell Fitness LLC our approach is unconventional.  We eliminate the typical gym experience by constructing a personalized fitness program for you in your home.  Our kettlebell centric workouts develop strength, agility, mobility and cardiovascular health to provide you full body fitness.  While kettlebells are one of my favorite tools to use, they are not my only tools.  Other favorites include cardio boxing/kickboxing, sandbags, heavy clubs, Indian clubs, and bodyweight movements to name a few.