Saiko Shima
 

Saiko Shima

Location: Everett, Washington

E-Mail: saiko@crazymonkeynw.com
Website: www.crazymonkeynw.com

Co-Owner and Head Coach of Crazy Monkey Northwest
2004 Bikram Yoga Certified Teacher
2005 Power Yoga Certified Teacher
2009 PreNatal Yoga Certified Teacher
2009 Yin Yoga Certified Teacher
2011 CrossFit Level 1 Trainer
2013 IKFF CKT Level 1 Teacher

Coming from yoga background, I am a strong believer of joint mobility and over all flexibility for our health and longevity. Kettlebell workouts will give you the strength, cardio, power and endurance while learning some fun movements. This is for all fitness levels and I look forward to training with you and helping you to achieve your fitness goal. Always technique first!