Rune Bøe

Rune Bøe

Location: Arendal, Norway


IKFF CKT Level 1

Training by Allan – kettlebell instructor – level 2

I came across kettlebells at the first workshop Steve Cotter and Ken Blackburn held in Oslo in February 2009. I have since then used kettlebells to stay fit and healthy, and I believe it’s one of the most versatile tools there are to general fitness.

Please give me a hint if you are visiting Oslo and you are looking for a kettlebell workout, or maybe just want to have a kettlebell talk, I’m always ready for that.