Location: Hamilton, NJ
- IKFF CKT Level 1 & 2
- USA Weightlifting Sports Performance Coach
- ACE Certified Personal Trainer
- Owner and founder of REPS Rising Training
As a kettlebell sport athlete and lifelong fitness enthusiast, I prize performance and progress for my clients. At my gym (REPS Rising Training) there are no lines for equipment and no waiting to become a better version of yourself. Meticulous attention will be paid to your movements to ensure that all aspects of fitness – aesthetics, longevity, symmetry, proper biomechanics, muscular balance, injury prevention, mobility, flexibility, cardio, strength, power, speed, agility, efficiency- are up to the highest possible level.
I will design a program based around your needs and goals for athletes, weekend warriors, or anyone willing to improve and commit to success. Using weightlifting (aka olympic lifting), kettle bells, powerlifting, bodyweight training and more, we will attack whatever weaknesses you may have so that you will be able to dig deeper than you ever imagined and rise to your full potential!