Paul Connor

Paul Connor

Location: Northwich, Cheshire, England, United Kingdom


Paul has worked as a fitness and strength & conditioning coach for more than eleven years, helping the general population through to Olympic athlete. As an IKFF Instructor he primarily focuses on intensive, functional, kettlebell training using his experience, knowledge and raw passion to create the athlete in everyone he meets.

His specialist areas are:
The art of Kettlebell Training and Kettlebell Sport.
Strength, Stamina, Endurance, Speed, Power, Mobility & Movement Training.
Will Power and Desire to Succeed.
Creating lean physiques through centuries old methods.

Do what you’ve always done and you’ll get what you’ve always got. Have the courage to experience my training methods which are based around natural human movement patterns. Use your body to perform the way it was built to perform and reap the rewards.