Location: Athens, Greece
Certification: International Kettlebell and Fitness Federation (IKFF) Certified Kettlebell Trainer – Level 1
Panos Mpaltas is an athete and deals with a lot of forms of training as:
Weighlifting and Powerlifting
Brajilian Jiou Jitsou
Grecoroman and Free Wrestling
Panos discovered Kettlebell as a multifaceted form of training from an article in a athletic magazine accidently.He realized that with Kettlebell you can increase the explosion , the “cardio” , the flexibility ,the muscular resistance . the power , the streching and generally the good form of organism. Now, Panos is an IKFF Intructor and teaches also in other persons the privilleges of Kettlebell.