Panos Mpaltas
 

Panos Mpaltas

Location: Athens, Greece

E-Mail: panbal26@gmail.com

Certification: International Kettlebell and Fitness Federation (IKFF) Certified Kettlebell Trainer – Level 1

Panos Mpaltas is an athete and deals with a lot of forms of training as:

Weighlifting and Powerlifting
Brajilian Jiou Jitsou
Muay Thai
Grecoroman and Free Wrestling

Panos discovered Kettlebell as a multifaceted form of training from an article in a athletic magazine accidently.He realized that  with Kettlebell you can increase the explosion , the “cardio” , the flexibility ,the muscular resistance . the power , the streching and generally the good form of organism. Now, Panos is an IKFF Intructor and teaches also in other persons the privilleges of Kettlebell.