Location: Warwickshire, the Midlands
Mobile: 07754 569353
“Strengthen the Body, Strengthen the Spirit”
Mike has a passion for fitness and well-being and has been training for over thirty years. He represented his county in Judo at junior and u21 level during the 1980s and was a Judo coach at Ashville College Sports Centre in Harrogate. Today, at the age of 47, he is fitter and stronger than he was over 25 years ago; he has unstoppable energy and is showing no signs of slowing.
Mike offers personal, partner or group kettlebell training. Kettlebell workshops are also available for your sports club or team.
Mike holds a weekly kettlebell class at Quinton Kettlebells – see the Quinton Kettlebell Facebook Page: https://www.facebook.com/QuintonKettlebells
Mike will teach you how to be natural, fluid, athletic and efficient; focusing on technical proficiency, balance, coordination, agility, accuracy and recovery. He empowers you physically, mentally and emotionally; increasing your energy levels, improving your motor skills and achieving success in life and in any sport imaginable.
Mike is also proficient in the mace / gada, Indian clubs, medicine balls, sandbags, Jungle Gym (TRX), TNT cables, battleropes, Powerwheel, Eischens Yoga, sledge hammers, circuits, rope skipping and body weight exercises including handstands and headstands. Training sessions are fun, challenging, structured and constantly progressive. Every session is maximised from beginning to end for optimal gain, with recovery and restoration after workouts. All Mike’s sessions are delivered with Energy, Enthusiasm and Passion
Mike incorporates simple nutrient rich eating, teaching you how to eat for greater vitality, increased energy levels and lifelong health and happiness.
- Certified IKFF Kettlebell Teacher (CKT) and IKFF Master Trainer
- Certified Natural Fitness Trainer (CNT1 & CNT2)
- Indian Club Trainer – Indian Club Swinging Institute
- 15 years in the sport of Judo – competing and instructing
- Featured Coach on Breakingmuscle.com
- HSE First Aider
- Fully insured