Lyn Kong
 

Lyn Kong

Location: Petaling Jaya, Selangor, Malaysia

E-Mail: lynnkong@gmail.com

Lyn is a Crossfit Level 1 Certified Trainer, IKFF CKT Level 1 Certified and ACE Certified Personal Trainer. She has completed many triathlons (Olympic Distance & Half Ironman) and running meets (10km, 22km & 42km). She is a 2nd Dan Black Belt in Taekwondo and has represented Malaysia in the US Open. Prior to this, she has been actively involved via instructor management and group fitness training.
Lyn’s passion has always been in fitness and training ever since high school athletics meets and competitions. She believes everyone has the equal opportunity to improve their lifestyles in fitness and training. Her motto in life: Everything is 101% possible!