Lorenzo Gregorio

Certified C.H.E.K. Holistic Lifestyle Coach and a Holistic Exercise Kinesiology practitioner. Additional certifications through NASM and the CHEK Institute.

“Forget what you know. Free your mind and accept. If all you knew was the infamous hard style of KB training, look again. This might very well be an important key to relaxing towards the progressions of your KB training. True form and functions of endurance strength training coupled with the levels of the sport of KB lifting, introduced and helped me understand my own personal KB training. Steve and Ken undoubtedly get the respect of being at the top level as instructors for this apparatus.”