Location:Johannesburg, South Africa
IKFF Level 1 Certified Kettlebell Teacher
I am not the strongest or fittest kettlebell teacher in the world. I do however understand what it is like to struggle with the process of juggling the demands of everyday life with the search for greater health, well-being and fitness. I grew up as a very overweight kid and only discovered the value of exercise and fitness when I was 19 via my introduction to the Chinese Martial Arts. Since then I have been seeking ways to improve my quality of life through the study of various physical and mental disciplines all geared towards unleashing our full potential. The journey has had many ups and downs but I’ve made consistent progress through my studies in psychology, Neuro-Linguistic Programming, Tai-Chi, Kung Fu, the Russian Martial Art of Systema, Yoga and the uniquely demanding “art” of kettlebell lifting. My focus is first and foremost on understanding exactly where my client is at mentally and physically, and then designing a program that will surprise the individual and take them beyond where they thought it was impossible to go. My teaching philosophy is holistic and will always include not only cosmetic changes but changes in the way we perceive ourselves and our relationship to the world. If you think you are just an ordinary human being struggling to live your life, please get in touch with me and I will do all that I can to show you possibilities inside you that you never knew existed.