Jess Roland
 

Jess Roland

Location: Omaha, NE

E-Mail: roland.jess90@gmail.com

Motivated by a healthy lifestlyle coupled with continued education and a love for learning, I have always had a drive for improvement. With a deep understanding of how the human body operates and recognizing factors that help it adapt to stress, I have embarked on a journey to a healthier way of living by incorporating variables that promote good health and leaving behind those that impede it. I have obtained credentials as a Certified Kettlebell Teacher (CKT) in order to increase my knowledge and share it with others to enhance the quality of life of individuals and help them reach their fitness goals.