Location: Omaha, NE
Jay is happy to be working as a trainer with JL F.I.T. He has recently attained his CKT Level 1 Certification with IKFF. Jay is also currently working on obtaining his NSCA certification. His drive to break fitness goals, attention to proper nutrition, and self-discipline has provided him many tools to build a program and meet the needs of a wide variety of individuals.
Jay is soon to be a recent graduate of the exercise science program at Creighton University and has received many awards for his service to the community. Jay has also spent countless hours interning with Dan Bailey and Kevin Argauer in Creighton’s strength and Conditioning gym. There he assisted in training many of the elite athletes that represent Creighton Athletics and learned about many different training types and progressions. In his most recent years, Jay has spent time Interning with physical therapists. There he learned about injury recovery and prevention, seeking to incorporate it into his training and program design.