Location: Manchester, UK
• CKT level 1
• Diploma in personal training
• Nutritional advisor
• Sports massaged therapist
• Exercise for special populations
• Boxfit boxing instructor
• Body conditioning instructor
From the age of 6 James Wren has been involved in many types of martial arts including boxing, muay thai and greco roman wrestling to name a few. For the past 10 years he has been involed and competed in amateur bodybuilding contests around the UK. He has been a personal trainer and nutritional advisor for 6 years.
The past 6 years have been dedicated to all types of people reaching their goals whether it be a professional sports contest or just wanting to get fit. I have been using kettlebells with my clients for the last 5 years. Out of all the different training tools used today, kettlebells are the ultimate. Be it for strength, power, flexability or muscular endurance there is no equal!
Whatever your goals are kettlebells can be implemented. All you need is a kettlebell, a small space and an iron will and determination.
“believe to achieve”