Name: CKT Level 1 and Level 2 – Lakewood, CO
Start: 2017-09-08T16:30:00+00:00
End: 2017-09-11T00:00:00+00:00
Location: NPTI (National Person Training Institute)

Home » IKFF Videos » IKFF Mobility

IKFF Mobility

Steve’s demonstration and drills about Mobility as a way to improve movement.

Move Better

Move Better
Mobility Tutorial

IKFF Mobility Tutorial
Spinal mobility

Spinal mobility
Over Head Squat mobility

Over Head Squat mobility

CKT Level 1 – Rotterdam, The Netherlands

July 1 @ 9:00 am - July 2 @ 5:00 pm
CKT Level 1 and Level 2 – Fenton, MI

August 12 @ 9:30 am - August 13 @ 5:00 pm
GOIFEX Expo – Jakarta, Indonesia

August 18 - August 20
CKT Level 1 – Jakarta, Indonesia

August 21
CKT Level 1 and Level 2 – Lakewood, CO

September 8 @ 9:30 am - September 10 @ 5:00 pm

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Move Better

Mobility Tutorial

Spinal mobility

Over Head Squat mobility

CKT Level 1 – Rotterdam, The Netherlands

CKT Level 1 and Level 2 – Fenton, MI

GOIFEX Expo – Jakarta, Indonesia

CKT Level 1 – Jakarta, Indonesia

CKT Level 1 and Level 2 – Lakewood, CO