Steve’s demonstration and drills about Mobility as a way to improve movement.
[chr-youtube-gallery order=”DESC” orderby=”date” posts=”-1″ category=”ikff-cat-mobility”]By // by Steve Cotter
International Kettlebell and Fitness Federation
International Kettlebell and Fitness Federation
Steve’s demonstration and drills about Mobility as a way to improve movement.
[chr-youtube-gallery order=”DESC” orderby=”date” posts=”-1″ category=”ikff-cat-mobility”]
IKFF Philippines