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CKT Level 1 – Rotterdam, Netherlands
November 19, 2016 @ 9:00 am - November 20, 2016 @ 5:00 pm
From 9:00am to 5:00pm both days
The IKFF CKT Level 1 is perfect for beginners, intermediate, and advanced kettlebell athletes.
The CKT Level 1 Course focuses on two points:
1. Master the basic kettlebell exercises
You will learn all the fundamental kettlebell exercises with several variations and, most importantly, the movement and underlying training principles of each exercise.
2. Coaching Skills
Besides working on your own fitness and improving your own technique, you will learn how to coach others safely and effectively.
Early booking (until September 14) 550 €
Normal price 600 €
You must bring your own food.