Ian Gillaspie

Tucson, AZ.

“The IKFF strips away the gimmicks of Kettlebell training, focusing on the most effective, tested techniques. Ken’s teaching is straightforward, clear, and borne from experience. Steve offers a wealth of technical insight, demonstrating that the ‘little things’ can make a huge difference in form and efficiency. Why make light bells harder when you can make heavy ones easier! I am most impressed however, with the continuing support of their CKT’s.”