Location: Rockland County, NY
Howie is a Certified Kettlebell Teacher by the International Kettlebell & Fitness Federation, personally trained and certified by Steve Cotter and Ken Blackburn. Howie is also a Certified Kettlebell Fitness Trainer by the American Kettlebell Club under Head Coach and World Champion, Valery Fedorenko.
Howie has extensive experience with both resistance and cardiovascular training and is currently a professional member of the National Strength and Conditioning Association (NSCA). He was formally certified as a personal trainer with the National Federation of Personal Trainers (NFPT).
Howie has over 10 years training experience in various martial arts including Kenpo Karate, Long Fist Kung Fu, Aikido and Yang Style Tai Chi.
Howie is also a certified Reiki II practitioner, taught and attuned under Marie Shanahan, Reiki Master.