Freedom Ferretti
 

Freedom Ferretti

Location: Milan,Italy

E-Mail: freedom.ferretti@fastwebnet.it
E-Mail:
  gastenda@gmail.com

Skype: dappidappi

IKFF CKT Level 2
(IKFF ITALIA vice director of operation)

Freedom work as personal trainer and he is specialized in use of kettlebell and functional training tools.
He loves to create custom workout drawing on different sources such as:
Body-Building,Bodyweight exercices,TRX suspension training,Bulgarian bag,mixing them with IKFF skills.
He strongly believe in unquestionable effectiveness of circuit training focused on strength,resistance and power based on kettlebell.

Freedom è un personal trainer specializzato nell’utilizzo dei kettlebell e degli attrezzi funzionali.
Ama creare programmi personalizzati attingendo a diverse fonti quali:
il body building,l’allenamento a corpo libero,il TRX,la bulgarian bag, miscelandoli con le tecniche IKFF.
Egli crede fermamente nell’ indiscutibile efficacia dei circuiti x la forza,la resistenza el’esplosività basati sui kettlebell.

Le sue certificazioni (certifications):

– Personal Trainer (Professione fitness – CONI)
– Myofascial release
– IKFF CKT Level 1 Milan 2009
– IKFF CKT Level 2 London 2009
– TRX trainer London 2009
– Health & Fitness Specialist
– Ghirisport I.G.S.F. Trainer level 2
– Gym Jones F.D.I. (First Degree Instructor)