Eric Deffenbaugh
 

Eric Deffenbaugh

Location: Santa Cruz, CA

EMail: eric4400@gmail.com

Website: http://www.bearanddragon.com

Discovering the world of Kettlebells was a life changing moment in my life.  They became the primary tool in a significant health and fitness transformation, dropping over 50 pounds and gaining strength, mobility and endurance (all after I turned 55).  This led to a career change and a desire to help others.  I sought and received excellent training and certification.  I totally enjoy helping people develop greater levels of functional strength, so they may move better and enjoy more out of life.

Certifications: In addition to IKFF CKT Level 1, I am a Certified Personal Trainer and Certified Group Instructor with specialized teaching credentials for Tai Chi, Indian Clubs and Functional Movement.