IKFF Level I CKT
Elizabeth began yoga practice as a teenager in the early 70’s and is an experienced Kripalu Certified Yoga teacher, having owned a successful yoga school in R.I. for four years. She teaches a vinyasa flow style, yin yoga, and Yamana Body Rolling, and is also an experienced body worker.
She was a tennis player, an aikido practitioner and a dancer, mostly African and Classical Indian. She found kettlebells about six years ago in a search for a holistic and fun way to build some needed muscle, and has been using them ever since. They are so much fun, and blend nicely with yoga practice.
Elizabeth has been a professional in the natural products industry for over 30 years as an herbalist and aromatherapist with extensive knowledge of natural food, diet, and cooking; she has lectured around the country, and studied around the world.
She is available in S. Florida for kettlebells, yoga, and nutritional work.