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IKFF

International Kettlebell and Fitness Federation

  • About IKFF
    • Contact
    • Who we are
    • Core Values
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      • IKFF Directors
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    • Certified Kettlebell Teacher Level 1
    • Certified Kettlebell Trainer Level 2
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  • About IKFF
    • Contact
    • Who we are
    • Core Values
    • Benefits of kettlebell training
    • Testimonials
    • Meet the Team
      • IKFF Directors
      • ( MT ) Master Trainers
  • IKFF Events
  • Certifications
    • Certified Kettlebell Teacher Level 1
    • Certified Kettlebell Trainer Level 2
    • Certified Movement Specialist
    • CKT Recertification
  • Competitions
    • IKFF Ranks, Rules and FAQ
    • Competition Results
  • Store
    • Books and Guides
    • Clothing
    • Clubs
    • Training DVD’s
    • My Account
  • Find an instructor

Doug Sides

Jan 10, 2014 By

Website: www.rockfordkettlebells.wordpress.com

“Steve Cotter and Ken Blackburn ran an excellent class last weekend in Chicago. Geared toward learning and teaching the kettlebell for fitness applications with the correct technique as well as body awareness and mobility, the class was taught from the ground up. Day 1 started with the swing, to the clean, to the press, push press and jerk. Several timed sets thrown in for good measure. We actually had more hands on with the bells than I can remember ever having over the 2 days. Day 2 was a review of 1 then straight into long cycle and snatches. More timed sets. More practice. More movement drills. Diagnosing, correcting and teaching the exercises. Evaluations by the instructors and Qi Gong. Well run with lots of humor and a good group of people. Not a lot left to figure out for yourself when it was over. If health and fitness using the kettlebell is your goal this is where you should learn. The IKFF is the best certification I’ve been to by a long shot.”

Filed Under: Testimonials

« Sean Armstead
Lorenzo Gregorio »

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Upcoming IKFF Events

  1. CKT Level 1 and Level 2 – Lakewood, CO

    March 2 @ 8:30 am - March 3 @ 5:00 pm
  2. CKT Level 1 – Capelle aan den IJssel, The Netherlands

    June 15 @ 9:00 am - June 16 @ 5:00 pm
  3. CKT Level 1 – Capelle ann den IJssel, The Netherlands

    November 16 @ 9:00 am - November 17 @ 5:00 pm

View All Events

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IKFF Certifications

  • Certified Kettlebell Teacher Level 1
  • Certified Kettlebell Trainer Level 2
  • Certified Movement Specialist
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