Location: Stirling, Central Scotland
Diana has been professionally involved in the sport, fitness and recreation for over a decade. She possesses a Degree in Exercise Science from Edinburgh’s Napier University and is a member of REPS Register of Exercise Professionals Advanced Instructor at level 3, working towards the current highest level 4. Diana is a dedicated professional with a track record of exceeding goals and standards. She possesses exceptional interpersonal skills and works well with diverse individuals. As an experienced group and individual instructor, she brings a high level of dependability and professionalism, works until the job is done, and has brought health and fitness to new levels to those around her.
“Kettlebell training had me ‘gripped’ from the word go! The diverse and ballistic method adopted by this form training helps develop acceleration and deceleration important not only in the athlete but also general population groups. After researching many other forms of kettlebell training the IKFF way has the full range of your body’s capabilities in mind! The ballistic training methods helps create elastic potential within the body due to the nature of the tissues in muscles, which in turn can help you to become increasingly robust in both everyday and athletic activities. I challenge everyone to develop their fitness and athletic goals with this warrior inspired training!