LOCATION: Birmingham, West Midlands. UK
Level 1 CKT: I am a very motivated and highly dedicated Instructor with a straight forward no nonsense approach to Functional Strength and Conditioning training. I am also an Assistant Weightlifting Coach with the British Weightlifting Association. I use a combination of Kettlebells, Barbells and other functional equipments to achieve clients goals. Whether working with people at novice or athlete level together we can develop a simple yet effective program to achieve optimum results in Weight/Fat loss, Endurance & Core Strength, Flexibility and Mental Toughness.
With the use of Kettlebells and HARD WORK all goals are achievable. Available for 1-2-1 coaching and groups.