Location: Edinburgh, Scotland
IKFF Level 1 CKT
Craig is a Health Coach with over a decade of experience in the health and fitness industry and has helped people from all walks of life achieve remarkable results.
Craig has the ability to motivate, coach and implement an effective health and fitness plan into anyone’s life. This has been proven by working with business executives, ambassadors, pensioners, rehab patients and amateur and elite athletes. Craig is now helping ultra endurance athletes Mark Beaumont and Fiona Lindsay prepare for their future expeditions.
Craig is also the founder and director of Total Health. This is a unique health and lifestyle company that provides a range of services to help boost fitness, energy and motivation whilst reducing stress and tension through exercise, nutrition and recovery strategies.
Personally, Craig continues to develop his skills in martial arts this includes MMA, BJJ, boxing and Thai boxing.