Location: Bloomfield, Mi
Level 1 Crossfit Coach
CKT Level 1
I played various sports throughout high school, into college and socially after entering into the workforce. After getting married and having 3 boys exercise and sports slowly started to take to the back burner. Then my 4 year old son Jack was diagnosed with cancer and then lost his battle 6 months later. I was devastated and felt like doing nothing. But I knew exercise was the key to getting my life back. Started running and then discovered Crossfit in 2010. I have been doing crossfit for 2 years now and earned my level 1 Crossfit in January 2013 and quit my desk job to coach at Crossfit Bloomfield. I wanted to increase my knowledge of Kettlebells and have recently earned my CKT Level 1 in April 2013. With this certificate I feel I will be able to provide even more dynamic movements to the clients at Crossfit Bloomifeld.
I am truly inspired by all the people I work out with as well as the individuals I get to coach. There is nothing better than coaching a class with various ages, sizes and athletic ability and seeing them reach their goal as the group cheers them on. This is not just a gym but a community of people that inspire each other and I am proud to be apart of improving their health and lives.