Cj Swaby
 

Cj Swaby

Location: London, England

E-Mail: swabyc@cjsfitness.co.uk
Website: http://www.cjsfitness.co.uk
Telephone: (+44)07903 210 510

IKFF Level I CKT

Cj Swaby is the Director of CJS Fitness, home of effective strength and conditioning in London, providing the most effective physical fitness training to individuals and sports clubs. His diverse skills are also utlised by London’s leading Sports physiotherapy clinic, Balance Physiotherapy. Cj currently delivers workshops to leading personal training companies in the UK and acts as a consultant for bootcamps.

Cj has over sixteen years personal experience in boxing as a competitor and a coach, martial arts and fitness training; all this is reinforced with over nine years professional experience. He has been working with Kettlebells for almost five years. Cj has worked with professional and amateur athletes, fitness enthusiasts and he has provided remedial exercise in a health care setting. As a practicing martial artist and long distance runner Cj takes an intergrated approach to training and believes in optimal physical empowerment and mental clarity. He incorporates personal coaching and motivational interviewing as part of his system. Mind, body and spirit in alignment, this forms the foundation for his training principles. His motto is simple, ‘Remember: it can be done!’

Bsc (hons) IKFF (CKT) ASCM (HFS)
ABA Boxing Coach,
Wright Foundation Special Medical Populations Trainer
Kettlebell Coach
Strength & Conditioning Trainer
Health & Fitness Specialist