Location: Lisbon and Oporto, Portugal
Luís is a certified sport trainer in cardio fitness and weight trainning by the Portuguese Institute of Sport. As an enthusiast of sports he practiced martial arts, yoga and dancing for years. In 2005 he started to work in the portuguese army, as an officer, were he found a true passion in helping the people under is command, to achieve excelent physycal fitness to cope with daily activities and tactital demands. He came across kettlebells in 2006 and since then they are his primary tools
in physycal trainning, carrying them with him everywere he travels in his professional activities… even if it just takes a couple of days.
Feeling the need to refine is technique and knowledge in Kettlebell trainning he took both CKT courses level I and II in 2009. Having a college degree in clinical psychology he firmly believes that for a person to be a complete human being
one should follow the latin adage of “mens sana in corpore sano” (a healthy mind in a healthy body) and trainning with kettlebells is an excelent way to achieve that! Luís is currently working between Lisbon and Oporto, so if you want to train with him, send him a email to set thing up.