Carol DeFazio
 

Carol DeFazio

Location: Little Silver, NJ

E-Mail: carol_defazio@msn.com

Carol is a Certified Kettlebell Teacher (CKT) through the IKFF, personally trained and certified by Steve Cotter and Ken Blackburn In addition, she is a NESTA-certified Personal Trainer, specializing in functional training, core conditioning, and nutrition coaching. She is committed to helping clients achieve better health and higher levels of fitness. By customizing workouts to meet the needs and goals of the client, she provides the tools and motivation that lead to continuous improvement. Kettlebell training has added an excellent component to her client’s workouts to support the goals of core strength and cardiovascular fitness.

After a long career in telecommunications, Carol retired and began her dream of having her own Personal Training business. For several years, Carol and her husband, Turby, have owned Shore Fitness Partners, in Little Silver, N.J. She trains women of all ages, from young teens to seventy-somethings. In addition, Carol is a competitive runner – having run many marathons and local races.