Strength and Conditioning Advisor
Andrew Durniat, C.S.C.S., owner of Optimal Performance Training. Andrew is an international kettlebell competitor and current American record holder for the single arm snatch (147 reps, 32kg). He is known for his combining Kettlebell lifting with the Olympic and Power lifts to create the ultimate in athletic potential.
His training has led him to be able to perform many famous strength feats and compete in ultra-endurance events. Andrew has served as assistant lacrosse coach at the College of Wooster and was an All-American Defenseman in lacrosse at Ohio Wesleyan University.