Location: Kilmallock, co.limerick, Ireland
- Diploma in athletic strength and conditioning
- Diploma in personal training and health management
- FMS functional movement screen
- Youth speed and agility specialist IYCA
- Olympic weightlifting level 1
- Bodyweight specialist ironmac fitness
- Training for warriors certified level 1
- CKT IKFF
I am the founder of OBF strength and conditioning facility in Limerick, Ireland.
I believe in continual development both physically and mentally to become the best version of the best vision you have for yourself.