Adrian O Brien
 

Location: Kilmallock, co.limerick, Ireland

Emailaobrienfitness@gmail.com

Mobile: 0879805464

Facebookhttps://www.facebook.com/ObrienfitnessPerformance

InstagramTEAMOBF

Qualifications

  • Diploma in athletic strength and conditioning
  • Diploma in personal training and health management
  • FMS functional movement screen
  • Youth speed and agility specialist IYCA
  • Olympic weightlifting level 1
  • Bodyweight  specialist ironmac fitness
  • Training for warriors certified level 1
  • CKT IKFF

I am the founder of OBF strength and conditioning facility in Limerick, Ireland.

I believe in continual development both physically and mentally to become the best version of the best vision you have for yourself.