Location: London, Fulham SW6
Telephone: 07956 573 482
Wayne is a passionate and enthusiastic Personal Trainer and Class Teacher. He has been a trainer and teacher for over 12 years. He draws on his educational background, from a BA honours in Sports Science and over 20 years training experience. His personal sports achievements include being a semi -professional footballer, amateur boxer and studying the martial art Tae Kwon Do.
Wayne’s offers Muscle strengthening, development and conditioning, Weight management, Postural alignment, Core Stabilisation, Sport specific training and Injury rehabilitation and prevention. He uses Free weights, Kettlebells, Bodyweight training, Aerobic exercise and Diet, to help clients achieve their goals. Wayne also specialises in Group cycling and Body-conditioning classes.
His fitness philosophy is to offer clients a hard working, technically sound and fun environment with a positive mental attitude that helps them achieve their initial goals and to develop new ones.
“You become the person you want to be, by the goals that you set yourself and by the challenges that life gives you.”